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Posted by Luis on 25th Jun 2017
Want to ride farther and climb higher? Want to improve your times or lose weight. Well then get your bike and get your road work in. If you are training for an organized ride, you should be regularly riding to get in shape. Let's say you are planning to ride in a 60 mile charity ride. Your weekly training rides should add up to 60 miles. So three 20 mile rides would work. Also two 15 mile rides and a 30 mile ride would do.
Just put your rosd work in and your goals will be within your grasp!
It's riding season. My brother and I will be riding in the Giro Bello this year in Sonoma County California.. I am excited to have a race to train for. Keeps me focused and away from the excuses. He mentioned another ride with a killer climbing profile. I gave him some excuses when he asked [...]
We know Nalini make great gear since we have ridden in it for over 15 years and more professional teams have chosen it over the years. But it is nice to see the trade magazines are recognize Nalini Quality.Check out the July issue of Canadian Cycling Magazine. If you can't here is summary of that [...]
We had a great time yesterday as the amazing Tour De California returned to Santa Rosa for both a start and finish. It was great time hanging out with friends and the pro teams up close. It was great to see Etixx Quickstep sew up the race victory and also some of the other teams [...]
It's holiday time and someone gave you the hint that they would like some cool Italian cycling clothing but you want to the size right. No worries, we are here to help. Here are some tips:1) Sneak into the the closet. Check the labels on some of the gear he has. If they are Italian [...]
We are so exited the Tour has started that we a giving away a free pro team outfit. Check out the details at:procyclegear.com/contest Hint. A good prediction or comment will help with the any tie breaker!
It is sure hard to remember all the passwords. If you can't remember you account password follow these easy to reset it. You will get a system email that will enable you co reset your password in five minutes.Click My AccountType In Your EmailPress the Forgot Your Password ButtonFollow Instructions.
Cannodale Garmin and Etixx climb as the Giro crowd goes wild!
This year promises to another brutal, exciting race. This year our three favorite are Astana's Fabio Aru who one a mountain stage last year. We like the odd's for Cannonale Garmin's Davide Formolo who is a young up and comer. But you can't help pick the veteran Alberto Contador for Tinkoff Saxo Bank. It looks [...]
Shout out to the great Alejando Valverde for winning the tough Liège-Bastogne-Liège with a killer up hill sprint at the end!Liège-Bastogne-Liège! Third time he wins it. Hooray for the boys in blue and green!