Want to ride farther and climb higher?   Want to improve your times or lose weight.   Well then get your bike and get your road work in.   If you are training for an organized ride,  you should be regularly riding to get in shape.  Let's say you are planning t …

It's riding season.   My brother and I will be riding in the Giro Bello this year in Sonoma County California..   I am excited to have a race to train for.  Keeps me focused and away from the excuses.   He mentioned another ride with a killer climbing profile.  …

We know Nalini make great gear since we have ridden in it for over 15 years and more professional teams have chosen it over the years.   But it is nice to see the trade magazines are recognize Nalini Quality.Check out the July issue of Canadian Cycling Magazine.  If you can't here is …